back to the gym

Going back to the gym

After an overly complicated year, it seems that the world is opening up again. Restrictions are being reduced, locales are re-opening, and people are starting to feel comfortable gathering in public spaces again. This is good news for the fitness industry which has had to adapt opening hours (if allowed to open at all), impose …

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what is better gym or crossfit

CrossFit Box vs. Globo Gym

Being in the right environment is crucial for growth. If putting in the time, but you’re still not getting what your want out of your training, maybe it’s time to consider a change of venue. It can be difficult to know what the right fit is without exploring your options, so here we’ll look at …

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